How should stand ups be adjusted for distributed teams (time zones)?

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Coordinating stand-ups across time zones works best when you balance asynchronous updates with a shared live overlap, and rotate the timing so no single region always bears the burden. Use asynchronous updates when possible so people can log progress without forcing someone into an inconvenient hour, while maintaining a window where team members can meet briefly for a quick sync and decisions. Rotating the stand-up time over weeks spreads the impact fairly and keeps everyone connected over time. This approach preserves visibility, improves coordination, and reduces fatigue for distant teammates. Fixed-time live stand-ups for all zones tends to be impractical, skipping stand-ups loses coordination, and relying only on daily emails removes immediacy and situational awareness.