What cadence best describes a stand-up meeting?

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Stand-up meetings are intended as a quick daily check-in to keep the team aligned on progress and what everyone plans to do today. The daily cadence ensures blockers are surfaced promptly, work can be adjusted fast, and everyone stays informed, maintaining momentum and transparency. Cadences like monthly, quarterly, or annually are too infrequent for this purpose, since they delay visibility and hinder quick course corrections. A daily, brief stand-up (often around 15 minutes) keeps the team synchronized by having each person share what they did yesterday, what they’ll do today, and any blockers.